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When it comes to beverages, your first choice will always be the tea. After all, this particular beverage is well known for eradicating the sleepiness from the eyes in times when you are stressed over the limits. The tea is cultivated in the terrace steps of the mountain slopes, in a very delicate way. The young, fresh, green leaves are then subjected to various processes and the result of those methods comes out as various types and blends of tea.
Amongst all the tea types that you will see, perhaps the strongest variety is the famous organic black tea. Manufactured from the oxidation of the green leaves, the tea grains of black tea have a concentrated amount of caffeine.
However, if you consider that black tea only has an upper hand because it serves as a sleep removal, then you are highly mistaken. Black tea has a lot of benefits, some of which are still unknown to the population.
So, let’s take a walk down on the memory lane and watch various unknown health truths about this variety which you can easily get from the various black tea suppliers in India.
HELPS IN IMPROVING THE ORAL HEALTH
The composition of the black tea is such that it helps in preventing the growth of the bacteria in the mouth. As tooth decay, foul smell, and other infectious oral problems are a result of the bacterial growth, black tea definitely has an upper hand in this arena as it helps in inhibiting the enzyme factory of the microbes, rendering them useless.
HELPS IN MAINTAINING THE HEART
LDL cholesterol is one of the major areas of concerns when it comes to assessing the heart’s health. Black tea has proven to be a trustworthy companion in lowering the LDL levels with the help of the action of the flavonoids in it. Also, the richness of the polyphenols prevents many cardiac diseases.
ANTI-OXIDANT RICH COMPOUNDS
After the leaves are subjected to the oxidation process, the result that is generated is always rich in anti-oxidants. This enriched level promotes the health of the skin and the hair, by reducing the action of the free radicals on them. It also prevents the early maturation of the somatic cells.
ENEMY OF THE CANCER
The high amount of anti-oxidants helps in reducing the number of free radicals in the body. As a result, the carcinogenic effects of substances on a body’s organ systems are reduced, thereby lowering the risks of cancer development.
PROMOTES THE BONE HEALTH
The polyphenols in the black tea help in maintaining the bone health, thereby making them strong. They also help in the better absorption of the calcium from the blood, thus lowering the vulnerability of the bones.
FIGHTS THE DIABETES LEVEL
According to the medical studies, it is suspected that black tea has potential in reducing the type II diabetes in people suffering from it.
IMPROVES THE PSYCHOLOGICAL HEALTH CONDITIONS
If you are buying the top-grade tea from the multifarious organic black tea manufacturer in India, then you will actually feel relaxed after drinking the tea. The L-theanine present in it reduces the level of the stress hormone in the blood, promoting proper psychological functioning.
PROMOTES BODY’S IMMUNOLOGY
Black tea has natural immunity boosters in the form of the alkylamine antigens, which further promotes the body’s natural fighting mechanisms against the foreign bodies.
IMPROVES THE DIGESTIVE SYSTEM
If you are suffering from gastric refluxes or heat burns, then the tannins present in the black tea are definitely going to help you in the best possible way.
BOOSTS THE PHYSICAL STAMINA
As the caffeine level is concentrated in the black tea, the beverage helps you in getting extra stamina. Apart from this, black tea plays an important role in increasing the overall energy content of your body.