Omega -3 and omega – 6 fatty acids are integral components that are needed for various body functions. They keep your eyes healthy, are great for glowing skin and hair, and support brain, heart, and joint health. You can get omega fatty acids from natural food sources like fatty fish. But a lot of people don’t consume the required amount of fish i.e. three servings per week to get the daily dose of omega fatty acids. That’s why the best way to get them is through supplements. GNC supplements with omega – 3 and omega 6 fatty acids are the best choice. They are tested for purity, potency, and are affordable as well.
Some of the main benefits of omega – 3 fatty acids are –
- Reduces the risk of cardiovascular diseases
- Reduces the risk of sudden cardiac arrest
- Keeps the lining of arteries smooth
- Lowers triglyceride levels by slowing the rate they form in the liver
- Slows the production of substances that are released during inflammatory response
- Reduces the risk of blood clot formation
These are the top 5 GNC supplements enriched with omega – 3 and omega – 6 fatty acids.
1. GNC Triple Strength Fish Oil
GNC Triple Strength Fish Oil is a rich source of Omega 3 fatty acids and helps to provide 1500 mg of Omega 3 fatty acids with 900 mg of EPA and DHA per serving. They support brain, heart, and joint health. It is also beneficial in maintaining normal blood pressure and supports healthy cholesterol level.
The best part about this GNC supplement is that it is enteric coated which prevents fishy burps and makes it easy to swallow these softgel capsules.
2. GNC Cod Liver Oil
Cod liver oil is considered to be one of the richest sources of omega – 3 fatty acids. GNC Cod Liver Oil supplement supplies a significant amount of Vitamin A, D and Vitamin E. Vitamin D is essential for healthy teeth and bones, while vitamin A supports normal vision and is also great for your skin.
The main benefits are – supports eye, heart, joint, and brain health, great for skin, and omega – 3 fatty acids are greatly beneficial in keeping your cardiovascular health in check. Cod liver oil is also a natural source of vitamin A which is essential for proper vision.
3. GNC Total Lean CLA
CLA or Conjugated Linoleic Acid is a fatty acid that naturally occurs in beef and cheese. Our body cannot produce it and that’s why we need to get it through food sources and high quality supplements. GNC Total Lean CLA is a scientifically formulated supplement which is a great source of CLA. CLA fuels energy and fat metabolism. It is also helpful in maintaining lean muscle mass and supports a healthy body composition. Each serving provides 2000 mg CLA from safflower oil.
It is ideal for those looking to develop lean muscle mass, for sports athletes, and for fitness enthusiasts. As a dietary supplement take 2 softgel capsules daily with food. Include it in your routine to give your fitness and weight loss journey that much needed push.
Use it in combination with dedicated meal plans and body defining exercise regimens to get the fitness you desire. You can also check out GNC weight gainers on the website.
4. GNC Triple Strength fish Oil Plus CoQ10
Next on the list of best GNC supplements with omega 3 fatty acids is GNC Triple Strength Fish Oil Plus CoQ10. It contains 1000 mg of total omega 3 fatty acids with 600 mg of EPA and 400 mg of DHA. 100 mg of CoQ 10 acts as an additional boost to help protect the heart and keep blood pressure at bay. It has both EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid) . EPA helps in circulatory health, while DHA plays an important role in vision and brain development.
The main benefits are – supports healthy joints, brain health, and heart health. It is derived from wild deep ocean fish and the supplements are tested for purity and potency. It complies with all necessary standards and is free from lead, mercury, heavy metals, and PCBs.
5. GNC Salmon Oil
Salmon is considered to be one of the best sources of omega – 3 fatty acid. But a lot of people don’t consume as much salmon or for those who are vegetarians, GNC salmon oil supplement is a great replacement. It gives you all the goodness of omega -3 fatty acids derived from salmon fish. It contains 1000 mg of Salmon Oil Blend and each serving provides 180 mg EPA and 120 mg DHA.
The supplement goes through a stringent 5 step purification process to avoid any fishy odor and guarantee best quality and highest purity.
Buy all these GNC products and browse through various other categories like GNC whey protein and GNC multivitamins on the website – GUARDIAN.in
Omega – 3 and omega – 6 fatty acids are needed by everyone. But make sure you consult your doctor before including any new supplements in your diet.