The ketogenic diet is low carb diet that is turned into fat by the body. After a keto diet, the body produces ketones which are small molecules that fuel the body. The body can only produce ketones if you eat carbs and proteins in moderation. The liver is the primary […]

Getting the most beautiful smile that you can get is very important. That is why you need to look into cosmetic dentistry which is very important. Making your smile look great is not about just about looks but actual overall health, mental health included. A person who has a problem […]

Alcoholism is a very difficult thing to cure. In fact, many addicts find that it is very hard to beat their addiction not because they have not put efforts to, but because they do not have a good alcohol rehab program to follow. Therefore, it is important to identify the […]

Your body needs regular physical activity to maintain strength, endurance, healthy cardiovascular system and blood circulation. Your mind also needs movement to stay sharp and balanced. http://emakravmaga.ca/locations-2/toronto-locations/ wants to share with you all the benefits you can expect from physical activity. For adults, at least 150 minutes of moderate aerobic […]